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Procrastination!!
Why do I wait till the last minute? Here is how to address it scientifically. This too : ) [#ad]
May 13, 20241 min read
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Rolemodeling: Body Positivity
We often find ourselves questioning what we are teaching others. Are we showing our children and grandchildren and mentees healthy self...
May 13, 20241 min read
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May 3, 20240 min read
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Job Re-Skilling?
In the new land of AI, many jobs will be phased-out, so get ahead of the curve as part of your financial and emotional Self Care.
May 3, 20241 min read
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Sleep & Anxiety: a doctor's perspective
Expert suggestions for alternative na tural remedies you can try. Try this [#ad]
May 1, 20241 min read
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Addiction: here is another strategy!!
The destination is freedom, but we all don't travel the same road in getting there, right?
Apr 30, 20241 min read
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