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Pride or Self Esteem: which do I seek?
There is much confusion among psychologists, religions, and the general public about what healthy individuals should seek about...
Oct 12, 20241 min read
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Get Mindful: short, sweet mindfulness for children to young adults!!
Here are some easy ways to get the young children to find their center, and you can do it right along with them. Great for teachers and...
Sep 28, 20241 min read
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Spirituality with or without Religion, hmmm?
Spiritual abuse is real, and so are transitory crises of faith that can leave you reeling and feeling disconnected, lonely, ashamed, and...
Sep 28, 20241 min read
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Grief is Work! No way around it, but through it : <
Any loss that is BIG to us represents grief, but our own unique style to grieve or avoid our grief can make navigating the natural...
Sep 27, 20241 min read
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Overwhelmed? Slow the chaos...
Life can throw so much at you that your world just spirals downward, but you have more control than you think. +A Doctor's perspective...
Sep 20, 20241 min read
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School Shooter Survival Guide: How to Help Kids and Families Cope with the Unthinkable
It's a nightmare scenario that we pray never becomes a reality in our communities. But as responsible adults, our primary duty is to...
Sep 6, 20241 min read
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